Personal Training

 

At PT Gym we offer a wide range of personal training services tailored for each person. Whether you are a beginner with no gym experience or well trained athlete, we have services to compliment your needs.

 

Our staff are experienced in:

  • General strength programs
  • Weight loss programs
  • Falls prevention
  • Sport specific strength and conditioning
  • Olympic lifting
  • Power lifting
  • Speed and agility training

For more personalised information, please call one of our friendly staff!